review by Wayne Mansfield
There is a new book - released today October 19th in Australia October 18th in the USA by a young Authour James Clear...
It has a catchy title Atomic Habits and it is for small habits eventually leading to an explosion of productivity in the right direction.
I haven't read the book yet - I will probably listen on Audible when it is available, but have listened to 2 podcasts where James is the guest and they have been fantastic.... So, can I recommend that you take the effort to listen read or track down his blog and start improving your life by using Atomic Habits.