When you have time, take a personal inventory of the fears keeping you from living the life you want. Then make a commitment and challenge yourself to face and conquer one them that's been holding you back.
To get started, see if any common fears from the list below fit you:
- Admitting mistakes or wrong–doings
- Being inadequate/not good enough
- Doing something you've never done before
- Expressing yourself
- Healing emotional wounds
- Health concerns
- Never having enough
- Public speaking
- Promoting yourself
- Saying "NO"
- Sharing your feelings
- Taking a risk, such as starting a business or changing careers